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Health & Fitness

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Mindful Health and the Power of Possibility
Ellen J. Langer
If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question,...
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
Eight Weeks to Optimum Health, New Edition, Updated and Expanded
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of...

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In Defense of Food
In Defense of Food
An Eater's Manifesto
Michael Pollan

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling...

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Magical Beginnings, Enchanted Lives
Magical Beginnings, Enchanted Lives
Deepak Chopra

much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the...

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Quantum Wellness
Quantum Wellness
Kathy Freston

Praised and celebrated on such programs as The Oprah Winfrey Show, The View, and CBS’sThe Early Show, Kathy Freston’s The One became a New York Times bestseller and a must-have for everyone looking...

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YOU
YOU
The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
Mehmet Oz

Mehmet Oz and Michael Roizen, two powerhouse doctors in both the medical profession and in the media, have made a virtual cottage industry around the YOU series. They team up once again to bring us...

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YOU: Staying Young
YOU: Staying Young
The Owner's Manual for Extending Your Warranty
Michael F. Roizen
From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a Walk

Wouldn't you like to know how to prevent your body from aging badly? Most of us believe...

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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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